Tapping is a simple technique and can be learned by anyone quickly. Whatever life stress or challenge you may be facing, learn how to use Tapping to release.
Modern science’s early investigations results reveal why EFT Tapping is the perfect bridge between cutting edge Western medicine and ancient healing practices from the East. The Tapping offers a new technique to deal with seemingly impossible situations. EFT (Emotional Freedom Technique) more commonly known as “Tapping”, is a powerful, natural, non-invasive tool for improving your life on multiple levels: from anxiety, chronic pain, addiction, and fear, to weight control, financial abundance, stress relief, and much more.
It is also one of the easiest and fastest practices to learn. You can learn it in minutes, do it anywhere and on virtually any issue, and often times experience immediate results.
How does it work? Based on the principles of both ancient acupressure and modern psychology, tapping concentrates on specific meridian endpoints while focusing on negative emotions or physical sensations. Combined with spoken word, tapping helps calm the nervous system, to restore the balance of energy in the body and rewire the brain to respond in healthy ways.
Tapping makes full use of the mind-body connection, acknowledging and integrating the concepts that physical pain, disease, and mental wellbeing are intricately connected to our emotional states.
The body is equipped with an energy system that travels along pathways known as meridians. Tapping on these meridian endpoints helps to stimulate this system, and when verbally or mentally addressing the root causes of distress, the areas of blocked energy are able to release and flow naturally.
Tapping on the meridian points in sequence while concentrating on the negative emotions engages both the brain’s limbic system and the body’s energy system, encouraging a sense of safety and resolution.
Tapping is similar to acupuncture. Like Tapping, acupuncture achieves healing through stimulating the body’s meridians and energy flow.
Tapping is simple and painless. It can be learned by anyone, and you can apply it to yourself whenever you want, wherever you are. It can be used with a specific emotional intent towards your own life challenges and experiences. Most importantly, Tapping gives you the power to heal yourself, putting control over your destiny back into your own hands.
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